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"Let food be thy medicine and medicine be thy food"

Meet Holly

 

Having found her way back from clinical depression, harrowing auto-immune disease, complicated food issues, and low-self worth, Holly has found faith, friends, and a mindset shift that she's passionate about sharing with others.  Nutrition, Fitness, Accountability, and Finding Your Unique Pathway to a better YOU is what lights her fire.  

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Recipes & Tips 

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Once a foodie, always a foodie.  From a professional cake sculptor and decorator to learning about the most fresh and simple ingredients in an unlikely salad, the world of FOOD no longer needs to control us - but can simply inspire us.

Sustainable Fitness, Nutrition, and Healthy LIFETIME Habits.

 

It's one thing to choose a prepackaged "plan", but will it LAST?  There are millions of health and fitness books on the market because SOMETHING worked for SOMEONE at SOME POINT in their lives.  We'll explore how to make these changes sustainable for YOUR life .  

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